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General Anxiety Disorder Scale (GAD-7)

7 questions

A fast, validated screening tool to assess anxiety levels and determine your need for psychological support.

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Depression Scale (PHQ-9)

9 questions

A precise clinical tool to assess mood severity according to global psychiatric standards.

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Rosenberg Self-Esteem Scale (RSES)

10 questions

A leading global tool for measuring self-worth and an individual's confidence in their abilities and self-respect.

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Neuroticism & Emotional Stability Scale

10 questions

A tool to assess your tendency to experience negative emotions like anxiety and anger, and your emotional stability under pressure

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Satisfaction with Life Scale

5 questions

A global tool for measuring the cognitive component of subjective well-being and life satisfaction.

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Insomnia Severity Index - ISI

7 questions

A brief and reliable assessment tool to estimate the severity of insomnia and its impact on the quality of daily life.

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Burnout Measure

10 questions

A rapid assessment tool to measure the level of psychological and physical exhaustion resulting from chronic work stress.

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Eating Disorders Screening Scale

5 questions

A quick global tool to help determine if your eating habits indicate a potential disorder that requires professional evaluation.

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Childhood Adverse Experiences Scale (ACE)

5 questions

A scientific tool to explore childhood experiences and their impact on your mental balance and adult health.

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