Trichotillomania (Hair Pulling) Treatment in Riyadh

When to Seek Help?

• Recurrent pulling of hair from the scalp, eyebrows, or eyelashes.

• Increasing tension before pulling and a sense of relief afterward.

• Visible hair loss or thinning areas leading to social embarrassment.

• Failed attempts to stop or decrease hair pulling on your own.

• Avoiding social activities to hide the effects of hair pulling.

Our Specialized Approach:

• Habit Reversal Training (HRT): Identifying triggers and replacing pulling with competing responses.

• Cognitive Behavioral Therapy (CBT): Addressing the underlying anxiety or emotional distress.

• Mindfulness Techniques: Enhancing awareness to catch the urge before it leads to action.

• Stress Management: Learning effective tools to lower the overall anxiety level that fuels the urge.